19th - 23rd April 2018

Join us in Portugal’s stunning Mondego Valley set within the Serra De Estrela mountains also know as “Star Mountain Range”.

Completely disconnect from the chaos of everyday life and re-connect with the quiet call of nature this Spring.

An intimate affair, expect to do less and feel more, with daily empowering yoga practice, vegan food and local Portuguese culture.

We will be starting every morning before breakfast with an invigorating 90 minute dynamic vinyasa flow followed by a chilled late afternoon flow with the option of one playful Acro yoga workshop.

 

Classes are a playful, honest, no-judgement style of teaching. Providing a welcoming space for students, both new and experienced, to find grounding and adventure on their mats. The sequences will be challenging yet attainable, encouraging each individual to achieve their goals in a safe and comfortable environment. Classes are open to all levels, adjustments and alternatives will be offered for those new to the practice and those seeking to explore a more advanced practice.

Where you will stay

Hidden away in a secluded valley in the beautiful Serra Da Estrela mountain Range….a small retreat “Senses” awaits you, offering the perfect escape.

Providing a sanctuary from the noise and disturbances of the modern day life. You will move closer to nature as you experience natural peaceful living. Walk to the small village of Faia between olive groves and fruit trees, take a dip in the generous river that runs through the grounds or dip your toes into the chlorine free swimming pool.  On a clear night, look up to a billion star galaxy without any pollution to tarnish the view.

Senses Camping offers bell and safari tents, all with real beds, duvets and pillows for a true Glamping experience.

The ‘Bird House’ chill out area invites and welcomes space to re-connect with conversation, music and laughter.

The stunning yoga space offers all the mats and props needed to enjoy daily classesThe real beauty of this type of living lies in the simplicity.

 

About Chloe Garland - Yoga Teacher 

Chloe Garland has 1000 hours of training as a Yoga teacher in Registered International Schools throughout the world. Her teachings include styles of Ashtanga, Iyengar, Vinyassa, Hatha and Yoga dance with a focus on alignment, breath work (pranayama), exploration and connection to your own body, meditation and relaxation.

Experienced in providing adjustments and adapting poses to each student allowing you to practice to your own level.

Chloe has taught in the UK, Costa Rica, Australia and for the past two and a half years she has been living in Brazil and teaching at a top Yoga studio in Rio de Janeiro.

She has worked with many teachers from all over the world and ran yoga retreats and trainings in various parts of the world.

 "Yoga is not only joyful, it helps us care for our physical self and our emotional self. It is not just an exercise. Yoga is a way of life. It allows you open your heart and leave fear behind”.

Chloe loves to help guide people through their own journey of self-discovery, allowing them to realize their own potential, beauty and strength. Her teachings are aimed to allow you to practice yoga to your own abilities, discover possibilities, breath, let go of expectations, connect and have fun! Building flexibility, strength and working with your breath, allowing you to free your body and mind, promoting a peaceful heart and positivity.

Chloe has a passion for travel, adventure, meeting new people and finding peace in nature. During these retreats, she hopes to share her experience with you whilst providing an opportunity for self-discovery and time to enjoy life!

For more information about Chloe’s work as both a yoga teacher and conservation biologist follow the link to her website.

Chloe Qualifications

  • 300 hour teacher training, RYT certified, Byron Bay Yoga centre, Australia
  • 70hr Advanced Teacher Training in Forrest Yoga
  • 100 hour Let your yoga dance, RYT certified, Nosara Yoga Institute, Costa Rica
  • 100 hour Inner Quest, RYT certified, Nosara Yoga Institute, Costa Rica
  • 100 hour Ayurvedic medicine and yoga therapy, RYT certified, Nosara Yoga Institute, Costa Rica
  • 50 hour The essence of the Bhagavad Gita, RYT certified, Nosara Yoga Institute, Costa Rica
  • 100 hour Body Balance teacher training, Les Mills, New Zealand
  • 100 hour Acro yoga, Lunar immersion, Spain and Brazil
  • 50 hour Acro yoga, Elemental immersion, Brazil
  • 100 hour Tai massage trained
  • Holistic massage therapist, ITEC – Level 3 Diploma, Devon academy of contemporary therapies, England
  • BSc Wildlife conservation
  • Diploma Animal welfare, management and conservation
  • MA Anthrozoology

About Camilla

Throughout my late teens to mid twenties I worked as Head Groom and Riding Instructor (BHSAI) at a prestigious public school in the UK, I worked long hours with the added responsibility of the care of people’s beloved horses. Looking back I was stressed out, confused and emotionally lost.  While my gut feeling was to leave, my head would keep me there in the safety and security of a permanent job for several years. I took up trail running as I found it the only release to get myself out of my tumultuous head.

Through trail running and meeting a new partner, who was also looking for change, came the clarity to quit my job and sell all my belongings.  We bought a van, headed to Europe and found ourselves living in the Portuguese mountains, managing a Glamping site. It was here that I was introduced to my very first yoga class. I was still enjoying trail running and guessed yoga could compliment my running endeavours, but I soon discovered the effects of the practice reached far beyond physical benefits. I spent the next few years travelling and working seasonal jobs in France. As adventurous and carefree as it may sound, this lifestyle brought a lot of uncertainty and change, my mat soon became my grounding space. I started to notice each time I stepped on my mat, my thoughts became clearer, my reaction to things around me became less adverse. I laughed more, loved more deeply and really tried to connect with people around me… I let go of situations that sought to bring me down. Realising yoga was becoming more than a hobby, and feeling a strong need to share my passion, I attended my first 200hr Yoga Teacher Training in Goa, India at Sampoorna Yoga Village, I ended up staying for a further three months as head Karma Yogi, teaching in the drop in Shala and helping my teachers adjust in class.

I now teach yoga, meditation and mindfulness at a detox retreat in Somerset, UK with the hope that people leave each class feeling happier, healthier and fully equipped with the tools to take their practice off the mat and into their every day life.

Camilla’s Qualifications

  • 200hr Ashtanga and Vinyasa Flow Sampoorna Yoga Village Goa
  • 50hr Yoga Nidra
  • Holistic massage therapist, ITEC – Level 3 Diploma

Shared Twin room with own double bed £399 early bird discount before 1st March £349

The prices include

  • 4 nights accommodation in the beautiful private house
  • Twice daily yoga + two workshops
  • Guided hike to a stunning wild river swimming spot
  • Time to re-charge and re-awaken in the beauty of the surrounding valley
  • All nutritious locally sourced meals and snacks

What is not included

  • Flights
  • Travel insurance

Come and get lost in nature and find yourself...

Hope to see you there!

Much love Chloe and Camilla xx

Click here to email now and save your spot!